Did You Know That You Can Detox Your Body Through Your Feet?
According to the ancient Chinese reflexology system, the organs in our body are directly connected to certain energy zones on our feet. This means that it’s possible to detoxify the body through our feet, and you can do it with the following methods:
Ionic foot bath
The ionic foot bath relies on a process similar to electrolysis – it creates a powerful chemical reaction that draws out all toxins from your body and keeps it clean.
Salt detox recipe
Here’s a great salt detox recipe that will detoxify your body through your feet:
1 cup of Epsom salt
1 cup of sea salt
2 cups of baking soda
Fill a pot with water and bring it to a boil, then add the ingredients and boil everything again. In the meantime, fill your tub with warm water and apple cider vinegar and add the previously prepared mixture. Put your feet in the bath and relax for 30 minutes. This amazing salt detox bath will detoxify your body, soothe your skin and boost your magnesium levels as a nice bonus.
Clay detox recipe
½ a cup of bentonite clay
½ a cup of Epsom salt
The first thing you need to do is fill a tub with warm water and add the Epsom salts and a few drops of your favorite essential oil. Next, mix the bentonite clay with some water until you get a homogenous mixture, then pour it in the bath and soak your feet in for up to half an hour. This clay detox recipe is incredibly effective and will soften your skin besides cleaning your body of toxins.
Oxygen detox recipe
1 tablespoon of ginger powder
2 cups of hydrogen peroxide
Fill your tub with hot water and add the ingredients, then put your feet in for half an hour to eliminate the toxins in your body.
Foot detox pads
Finally, the foot detox pads are a powerful and cheap detox method that can clean your body of toxins as good as any other method on the list. They can be found in almost any pharmacy for cheap and should be used before going to bed. If you’re suspecting that your body is overloaded with toxins, try them – if they turned dark overnight, the detox process has started.